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The Lovely Becoming Podcast
Mimi Cole
41 episodes
7 hours ago
Listen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, fostering nuanced conversations and delving deep. TLBP is all about exploring, inviting us to name what is happening and ask more questions, and create a space for listeners to wonder a little more.
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Mental Health
Health & Fitness
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All content for The Lovely Becoming Podcast is the property of Mimi Cole and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, fostering nuanced conversations and delving deep. TLBP is all about exploring, inviting us to name what is happening and ask more questions, and create a space for listeners to wonder a little more.
Show more...
Mental Health
Health & Fitness
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41. Young Black Girls Experience Life-Threatening Eating Disorders, Too with Dr. Erikka Dzirasa
The Lovely Becoming Podcast
53 minutes 31 seconds
2 years ago
41. Young Black Girls Experience Life-Threatening Eating Disorders, Too with Dr. Erikka Dzirasa

Media often tends to focus on and center emaciated, thin, young white adolescents who are hospitalized due to medical complications of malnourishment when speaking on the topic of eating disorders. We don't often hear stories of Black girls with anorexia, Black men struggling with body image, Black families and the impact of these narrow stereotypes on limiting care and life-saving access to care. Today's episode was recorded almost half a year ago, but it still rings so important. Mimi talks with Dr. Erikka Dzirasa, MD about messages we received around mental health growing up and our work as Black healthcare providers in the eating disorder field.


*The title was tricky for me to think about, I wanted to capture how Black children experience eating disorders because the narrative is lacking. I also wanted to capture that little Black girls and Black men and non-binary and trans Black people experience eating disorders. Blackness and eating disorders aren't mutually exclusive. I landed on Black Young Girls because that is the experience I can speak to the most and we need more voices. And also, one podcast episode doesn't capture the whole Black experience of eating disorders, there is so much complexity. So just narrowing in on some aspects here. I've also since read the book, It's Always Been Ours by Jessica Wilson, MS, RD, which has been absolutely incredible, I highly recommend reading!

We talk about..


  • Black families and eating disorder care

  • Messages prominent in many Black families around mental health

  • The need for more representation within the field of eating disorder care

  • How stereotypes lead to lack of early diagnosis and are life-threatening

  • Dr. Dzirasa's leadership positions within Arise and Project HEAL, and the importance of diversity within organizations providing care


Erikka Dzirasa, MD, MPH, DFAACAP is a double-board certified Child and Adult Psychiatrist who brings more than 10 years of deep expertise in eating disorders and mental health since first seeking out specialized training while in Duke University's residency and fellowship programs. She previously served as the Medical Director of an Eating Disorders specialty hospital system, leading policy and program development to deliver high-quality, effective care in their intensive outpatient (IOP) and partial hospitalization programs (PHP), residential and inpatient units for people living with eating disorders. Erikka is currently Chair of the Board of Directors of Project HEAL, a leading eating disorder nonprofit breaking down systemic barriers and providing education and supportive resources to people of all identities and background experiencing eating disorders. She is a partner in Catalyst Therapeutic Services, a private practice in Durham, NC and a Consulting Associate at Duke University Medical Center. As a mental health advocate, she also serves on the Race, Ethnicity and Equity committee for the North Carolina Psychiatric Association, and is the immediate Past President of the North Carolina Council of Child & Adolescent Psychiatry. Dr. Dzirasa earned her Bachelor of Science at Spelman College, Master of Public Health in Health Care and Leadership at UNC Chapel Hill, and her Doctor of Medicine at Duke University School of Medicine. She is also a certified yoga instructor. 



Find Dr. Dzirasa at:

IG: @dr.erikka

Arise: www.wearearise.com/about



Find Mimi at:

Main IG: @the.lovelybecoming

Podcast IG: @lovelybecomingpodcast

Website: www.mimi-cole.com


The Lovely Becoming Podcast
Listen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, fostering nuanced conversations and delving deep. TLBP is all about exploring, inviting us to name what is happening and ask more questions, and create a space for listeners to wonder a little more.