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The Lucie Beatrix Podcast
Lucie Beatrix
130 episodes
5 months ago
Jerry Francois, known as Coach J, is known in the New York running scene for creating diverse, empowering spaces for communities of color and runners of all abilities as the founder of Gold Finger Track Club. • Started running in high school at age 17 after his mother passed away, finding it provided mental clarity and an emotional outlet • Created Goldfinger Track Club from a clothing brand, establishing a team where everyone belongs regardless of pace • Embraced the team's mottos "Gold Vib...
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Running
Personal Journals,
Society & Culture,
Health & Fitness,
Fitness,
Sports
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Jerry Francois, known as Coach J, is known in the New York running scene for creating diverse, empowering spaces for communities of color and runners of all abilities as the founder of Gold Finger Track Club. • Started running in high school at age 17 after his mother passed away, finding it provided mental clarity and an emotional outlet • Created Goldfinger Track Club from a clothing brand, establishing a team where everyone belongs regardless of pace • Embraced the team's mottos "Gold Vib...
Show more...
Running
Personal Journals,
Society & Culture,
Health & Fitness,
Fitness,
Sports
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Finding Strength in Vulnerability: Inspiring Eating Disorder Memoirs (Demi Moore, Jeanette McCurdy, and Marya Hornbacher)
The Lucie Beatrix Podcast
16 minutes
2 years ago
Finding Strength in Vulnerability: Inspiring Eating Disorder Memoirs (Demi Moore, Jeanette McCurdy, and Marya Hornbacher)
What do a former Nickelodeon star, an A-list actress, and a renowned author have in common? They've each fought their personal battles with eating disorders and bravely shared their stories in their memoirs. Join me as I delve into the lives of Jeanette McCurdy, Demi Moore, and Marya Hornbacher in their respective books: I'm Glad My Mom Died, Inside Out, and Wasted. As a former fashion model, I can relate to their struggles and will share my insights on the need for control and the desire to ...
The Lucie Beatrix Podcast
Jerry Francois, known as Coach J, is known in the New York running scene for creating diverse, empowering spaces for communities of color and runners of all abilities as the founder of Gold Finger Track Club. • Started running in high school at age 17 after his mother passed away, finding it provided mental clarity and an emotional outlet • Created Goldfinger Track Club from a clothing brand, establishing a team where everyone belongs regardless of pace • Embraced the team's mottos "Gold Vib...