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The Lugo Show
Pat Lugo III
16 episodes
1 day ago
🎙️ The Lugo Show | Hosted by Pat Lugo 🦅 Welcome to The Lugo Show—where wrestling meets real life. Hosted by Iowa Hawkeye and South Dade legend Pat Lugo, this podcast dives deep into what it takes to grow—not just as an athlete, but as a person. Each episode, the Lugo brothers sit down with top athletes, coaches, and personal development pros to explore the mindsets, habits, and lessons that drive success on and off the mat. It’s raw, real, and always focused on leveling up. Whether you're a competitor, coach, or fan of greatness, this is your front-row seat to the grind behind the glory.
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Wrestling
Sports
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All content for The Lugo Show is the property of Pat Lugo III and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ The Lugo Show | Hosted by Pat Lugo 🦅 Welcome to The Lugo Show—where wrestling meets real life. Hosted by Iowa Hawkeye and South Dade legend Pat Lugo, this podcast dives deep into what it takes to grow—not just as an athlete, but as a person. Each episode, the Lugo brothers sit down with top athletes, coaches, and personal development pros to explore the mindsets, habits, and lessons that drive success on and off the mat. It’s raw, real, and always focused on leveling up. Whether you're a competitor, coach, or fan of greatness, this is your front-row seat to the grind behind the glory.
Show more...
Wrestling
Sports
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Drake Ayala Explains the Leap from Good to Great | The Lugo Show | Episode #5
The Lugo Show
6 minutes 43 seconds
2 months ago
Drake Ayala Explains the Leap from Good to Great | The Lugo Show | Episode #5

From qualifier to finalist—Drake Ayala breaks it all down.In this exclusive sit-down, 2x NCAA Division I Finalist and Iowa Hawkeye standout Drake Ayala shares what sparked his transformation from talented qualifier to elite finalist.Filmed during the 2025 Miami Hawks Summer Games, Drake reflects on:🔥 What made this camp stand out from the rest📈 The mindset shift that changed his college career🤼‍♂️ The technique behind his signature slide-by🧠 How to stand out at the D1 level and build longevityWhether you’re chasing a title or just chasing growth, this is one to watch.👍 LIKE if you’ve seen Drake wrestle💬 COMMENT your favorite Hawkeye moment📲 SUBSCRIBE for more from Drake, Pat Lugo & Miami Hawks Wrestling#DrakeAyala #PatLugo #MiamiHawks #IowaHawkeyes #WrestlingPodcast #WrestlingTechnique #SlideBy #NCAAWrestling #HawkeyeStyle #BeOfService

The Lugo Show
🎙️ The Lugo Show | Hosted by Pat Lugo 🦅 Welcome to The Lugo Show—where wrestling meets real life. Hosted by Iowa Hawkeye and South Dade legend Pat Lugo, this podcast dives deep into what it takes to grow—not just as an athlete, but as a person. Each episode, the Lugo brothers sit down with top athletes, coaches, and personal development pros to explore the mindsets, habits, and lessons that drive success on and off the mat. It’s raw, real, and always focused on leveling up. Whether you're a competitor, coach, or fan of greatness, this is your front-row seat to the grind behind the glory.