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The Lugo Show
Pat Lugo III
16 episodes
1 day ago
🎙️ The Lugo Show | Hosted by Pat Lugo 🦅 Welcome to The Lugo Show—where wrestling meets real life. Hosted by Iowa Hawkeye and South Dade legend Pat Lugo, this podcast dives deep into what it takes to grow—not just as an athlete, but as a person. Each episode, the Lugo brothers sit down with top athletes, coaches, and personal development pros to explore the mindsets, habits, and lessons that drive success on and off the mat. It’s raw, real, and always focused on leveling up. Whether you're a competitor, coach, or fan of greatness, this is your front-row seat to the grind behind the glory.
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Wrestling
Sports
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All content for The Lugo Show is the property of Pat Lugo III and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ The Lugo Show | Hosted by Pat Lugo 🦅 Welcome to The Lugo Show—where wrestling meets real life. Hosted by Iowa Hawkeye and South Dade legend Pat Lugo, this podcast dives deep into what it takes to grow—not just as an athlete, but as a person. Each episode, the Lugo brothers sit down with top athletes, coaches, and personal development pros to explore the mindsets, habits, and lessons that drive success on and off the mat. It’s raw, real, and always focused on leveling up. Whether you're a competitor, coach, or fan of greatness, this is your front-row seat to the grind behind the glory.
Show more...
Wrestling
Sports
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The Lugo Show Ep. 1 | Blood, Sweat & Summer Games 🦅
The Lugo Show
8 minutes 55 seconds
2 months ago
The Lugo Show Ep. 1 | Blood, Sweat & Summer Games 🦅

Welcome to the first-ever episode of The Lugo Show—hosted by 2x NCAA All-American Pat Lugo and his brother Ozzy, live from the legendary South Dade wrestling room.In this raw, unfiltered premiere, the brothers reflect on Day 1 of the Miami Hawks Summer Games 2025, what it means to build a legacy, and why the grind never stops. From humble beginnings to mentoring the next generation, this is more than a camp—it’s a mission.🎯 Topics include:Pat’s return to South Florida and vision for Miami HawksThe energy, pressure, and real vibes from Day 1Lessons in leadership, brotherhood, and leveling upWhy living like a pro starts now—not in college🔥 It’s about growth. It’s about community. It’s about being of service.👉 SUBSCRIBE to follow The Lugo Show every week as Pat, Jordan, and guests explore the mindset, moments, and madness behind wrestling and life.

The Lugo Show
🎙️ The Lugo Show | Hosted by Pat Lugo 🦅 Welcome to The Lugo Show—where wrestling meets real life. Hosted by Iowa Hawkeye and South Dade legend Pat Lugo, this podcast dives deep into what it takes to grow—not just as an athlete, but as a person. Each episode, the Lugo brothers sit down with top athletes, coaches, and personal development pros to explore the mindsets, habits, and lessons that drive success on and off the mat. It’s raw, real, and always focused on leveling up. Whether you're a competitor, coach, or fan of greatness, this is your front-row seat to the grind behind the glory.