Welcome to The Luke Coutinho Show, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.
Welcome to The Luke Coutinho Show, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.

In Episode 10 of The Luke Coutinho Show, we’re talking about lipomas—those fatty lumps many people discover unexpectedly.Lipomas are usually harmless but can be signals from your body pointing to deeper issues like obesity, liver problems, insulin resistance, or chronic stress.
Here's what we cover:
What lipomas really are and why it’s important to rule out rare but serious conditions like liposarcoma.
Why lipomas are now appearing in younger people and how poor lifestyle habits contribute.
The various medical treatments available and what to expect from each.
How deeper issues like liver dysfunction, alcohol abuse, high cholesterol, and glucose intolerance may be driving lipoma formation.
Natural remedies that may help shrink lipomas, and how to use them safely and realistically.
How holistic lifestyle changes can support liver health and reduce recurrence.
And much more…