Feeling overwhelmed by all the New Year pressure? Drowning in goals, resolutions, and "new year, best you" messaging? What if you only needed two things to guide your entire year? January is loud. Everyone's telling you to set goals, build habits, transform your life. And maybe you want that. Or maybe you're exhausted just thinking about it. This episode isn't about replacing your goals or resolutions - it's about giving you something foundational. Something that sits underneath everything el...
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Feeling overwhelmed by all the New Year pressure? Drowning in goals, resolutions, and "new year, best you" messaging? What if you only needed two things to guide your entire year? January is loud. Everyone's telling you to set goals, build habits, transform your life. And maybe you want that. Or maybe you're exhausted just thinking about it. This episode isn't about replacing your goals or resolutions - it's about giving you something foundational. Something that sits underneath everything el...
Knowing Your Thoughts Create Your Reality Isn't Enough—Here's What Is
The Lulu Essey Podcast
35 minutes
2 months ago
Knowing Your Thoughts Create Your Reality Isn't Enough—Here's What Is
You know your thoughts create your reality. You've heard it everywhere: Instagram, TikTok, every podcast, every book and workshop promising transformation "in minutes." You get it. You understand it. You KNOW it's true. So why hasn't your life changed? Here's the truth most content skips: awareness isn't the finish line. It's the starting line. And the hard part: the unsexy, unglamorous, repetitive work that gets edited out because it doesn't go viral and it requires effort. That's why you fe...
The Lulu Essey Podcast
Feeling overwhelmed by all the New Year pressure? Drowning in goals, resolutions, and "new year, best you" messaging? What if you only needed two things to guide your entire year? January is loud. Everyone's telling you to set goals, build habits, transform your life. And maybe you want that. Or maybe you're exhausted just thinking about it. This episode isn't about replacing your goals or resolutions - it's about giving you something foundational. Something that sits underneath everything el...
