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The Luminous Life Podcast
Luminous Life Podcast with Erika & Marcella
42 episodes
1 day ago
The holidays are not a Hallmark movie, they’re more like a group text with too many people and not enough boundaries. In this Thanksgiving episode of The Luminous Life Podcast, Erika and Marcella talk about: Learning to say no after years of being the “of course, I’ll be there!” friend Splitting every holiday between two families in one day (and why that stopped fast) Hosting 25–30 people and tweaking traditions so you don’t hate the day Dressing the table instead of dressing yourself and why that’s enough this year Feeling the pressure to look perfect while you’re sweating in the kitchen Giving yourself permission to make Thanksgiving what you need this season Hit play if you’re feeling the weight of expectations and want a new script for the holidays, one that’s honest, grounded, and a little silly… like choosing pumpkin pie for the texture and still calling apple “the best pie.” Connect with us: 📩 Email: theluminouslifepodcast@gmail.com 📸 Instagram: @luminouslifepodcast Listen & follow: Hit follow/subscribe so you don’t miss upcoming holiday and beauty-without-the-BS episodes. Share with a friend: Send this to the cousin, sister, or bestie who’s quietly burnt out from “doing it all” every November. Join the conversation: Email us your Thanksgiving boundary wins or horror stories: theluminouslifepodcast@gmail.com
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Society & Culture
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The holidays are not a Hallmark movie, they’re more like a group text with too many people and not enough boundaries. In this Thanksgiving episode of The Luminous Life Podcast, Erika and Marcella talk about: Learning to say no after years of being the “of course, I’ll be there!” friend Splitting every holiday between two families in one day (and why that stopped fast) Hosting 25–30 people and tweaking traditions so you don’t hate the day Dressing the table instead of dressing yourself and why that’s enough this year Feeling the pressure to look perfect while you’re sweating in the kitchen Giving yourself permission to make Thanksgiving what you need this season Hit play if you’re feeling the weight of expectations and want a new script for the holidays, one that’s honest, grounded, and a little silly… like choosing pumpkin pie for the texture and still calling apple “the best pie.” Connect with us: 📩 Email: theluminouslifepodcast@gmail.com 📸 Instagram: @luminouslifepodcast Listen & follow: Hit follow/subscribe so you don’t miss upcoming holiday and beauty-without-the-BS episodes. Share with a friend: Send this to the cousin, sister, or bestie who’s quietly burnt out from “doing it all” every November. Join the conversation: Email us your Thanksgiving boundary wins or horror stories: theluminouslifepodcast@gmail.com
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Society & Culture
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Marcella Turns 30 🎂 Lessons, Laughter & Letting Go of Birthday Anxiety 💖
The Luminous Life Podcast
15 minutes 15 seconds
2 months ago
Marcella Turns 30 🎂 Lessons, Laughter & Letting Go of Birthday Anxiety 💖
Birthdays can stir up more than cake cravings ... they can bring big questions about purpose, milestones, and self-worth. In this bonus birthday episode of The Luminous Life Podcast, Erika sits down with Marcella as she turns 30 and reflects on how far she’s come. From birthday anxiety to self-discovery, dating herself, and learning to trust her own path, Marcella shares the mindset shifts that helped her move from comparison to confidence. Erika brings her signature warmth, humor, and “big sister” energy to the conversation — and together they remind us that your 30s (and every decade after) can be your best chapter yet. ✨ What we cover in this episode: How Marcella made peace with birthdays (and why 30 feels different) Letting go of society’s “formula” for success Dating yourself and learning to love yourself deeply Why trusting yourself is the ultimate birthday gift Manifesting joy, fulfillment, and meaningful work in your 30s and beyond Whether you’re turning 30, 40, 50 or simply navigating a season of change, this episode is your reminder that you’re right on time. 🎧 Listen, laugh, and celebrate with us — then share this episode with a friend who needs a little birthday pep talk. ✨ If you’re in North Jersey, stop by Luminous to experience beauty that feels like therapy. 💌 Questions or stories to share? Email us at theluminouslifepodcast@gmail.com . 📲 Follow along on Instagram: @luminouslifepodcast
The Luminous Life Podcast
The holidays are not a Hallmark movie, they’re more like a group text with too many people and not enough boundaries. In this Thanksgiving episode of The Luminous Life Podcast, Erika and Marcella talk about: Learning to say no after years of being the “of course, I’ll be there!” friend Splitting every holiday between two families in one day (and why that stopped fast) Hosting 25–30 people and tweaking traditions so you don’t hate the day Dressing the table instead of dressing yourself and why that’s enough this year Feeling the pressure to look perfect while you’re sweating in the kitchen Giving yourself permission to make Thanksgiving what you need this season Hit play if you’re feeling the weight of expectations and want a new script for the holidays, one that’s honest, grounded, and a little silly… like choosing pumpkin pie for the texture and still calling apple “the best pie.” Connect with us: 📩 Email: theluminouslifepodcast@gmail.com 📸 Instagram: @luminouslifepodcast Listen & follow: Hit follow/subscribe so you don’t miss upcoming holiday and beauty-without-the-BS episodes. Share with a friend: Send this to the cousin, sister, or bestie who’s quietly burnt out from “doing it all” every November. Join the conversation: Email us your Thanksgiving boundary wins or horror stories: theluminouslifepodcast@gmail.com