The Luminous Pause meditation, poetry, some yoga and other short stories
LouAnn Swogger
66 episodes
1 week ago
This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Whether you’re seeking rest, inspiration, or a moment of connection, each episode is a gentle invitation to pause, breathe, and explore the luminous depths within.
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This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Whether you’re seeking rest, inspiration, or a moment of connection, each episode is a gentle invitation to pause, breathe, and explore the luminous depths within.
The Luminous Pause meditation, poetry, some yoga and other short stories
18 minutes 18 seconds
2 weeks ago
Moonlight Yoga Nidra
This meditation includes a body scan, breath awareness and visualizations.🌝
The Luminous Pause meditation, poetry, some yoga and other short stories
This podcast weaves together yoga-inspired meditations, soul-stirring poems, and evocative short stories to guide you inward. Whether you’re seeking rest, inspiration, or a moment of connection, each episode is a gentle invitation to pause, breathe, and explore the luminous depths within.
