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In this episode, we dive into the complex relationship between PCOS (Polycystic Ovary Syndrome) and hormonal birth control. You’ll learn how birth control is often prescribed as a first-line treatment—but doesn’t address the root causes of PCOS. I’ll walk you through what PCOS actually is, how it impacts the menstrual cycle, and the pros and cons of using hormonal birth control as a management tool.

We’ll also explore natural approaches to supporting your body, understanding your cycle with or without a diagnosis, and how to begin charting even if your cycles are irregular. Whether you’re newly diagnosed, questioning your current treatment path, or supporting a teen or loved one through their PCOS journey, this episode is here to offer clarity, compassion, and grounded guidance.

I hope this helps!