Episode eleven of *The M-Cray Podcast*, *What Are You Meditating?*, dives deep into the battlefield of the mind. *2 Corinthians 10:4-5* reminds us that “the weapons of our warfare are not carnal, but mighty through God to the pulling down of strongholds; casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.” This isn’t just about ordinary thoughts; it’s spiritual warfare. Angels and demons are vying over the thoughts of mankind, fighting to either build you up in truth or tear you down with lies. What you think about is critical in this unseen battle.

I compare our minds to deer ruminating on food, reflecting on a thought for a time, then letting it resurface later, growing stronger. Proverbs speaks of the belly being the spirit, showing how when a thought moves from your mind to your spirit, it has the power to shape your actions and control your life. That’s why it’s so important to cast down imaginations before they sink into your spirit and become a stronghold.

In this episode, we explore how thoughts can be toxic when unchecked, snowballing into actions that dominate your life. But with God’s weapons, we can tear down these strongholds and reclaim our mind. Tune in soon to Apple Podcasts and Spotify to learn how to overcome this spiritual warfare in your own life.

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