How to Get Better at Golf This Winter (Without Hitting a Single Ball)

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The Macro Golf Podcast

Macro Golf

38 episodes

1 month ago

Welcome to The Macro Golf Podcast—your go-to resource for improving your game. Hosted by the team at Macro Golf, we explore the three pillars of golf performance: technique, physical fitness, and mental strategy. Whether you're a frustrated golfer stuck in a cycle of YouTube drills or someone ready to finally see the results of your hard work, this podcast is for you. Expect expert tips, actionable insights, and inspiring stories to help you lower your scores and enjoy the game more than ever. Let’s take your golf performance to the next level!

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How to Get Better at Golf This Winter (Without Hitting a Single Ball)

The Macro Golf Podcast

19 minutes 48 seconds

1 month ago

How to Get Better at Golf This Winter (Without Hitting a Single Ball)

Play the same simulator the pros use 👉 https://fullswingemea.com/pages/macro-golf
Take your free Macro Golf Performance Scorecard 👉 https://macrogolfonline.co.uk/scorecard

Welcome back to the Macro Golf Podcast.
Today we’re breaking down one of the biggest misconceptions in golf:

👉 You can make huge improvements to your game… without hitting a single golf ball.

As we head into winter in the UK — dark evenings, no floodlit ranges, limited course time — most golfers assume progress has to stop.
But the reality is the opposite.

This episode gives you the full off-season blueprint for improving your golf from home, including what to do for your:

Technical development (why no-ball training accelerates swing changes)
Mental game (meditation, awareness, visualisation)
Physical training (strength, power, mobility)
Practice structure (low-consequence reps → faster learning)
Strategy & golf IQ (stats, mapping, dispersion, decision-making)
Routine building (winter habits that carry into next season)

We also share real coaching examples — including players who made their biggest ever swing changes while hitting zero real golf balls for weeks at a time.

Why no-ball training works
Making technical swing changes without ball flight
Using foam balls, towels, smash bags & slow reps
Winter strength and power training for golfers
Habit-building when motivation dips
How meditation improves performance under pressure
Improving golf IQ: stats, strategy & decision-making
How to build your winter improvement plan

Take the free Macro Golf Scorecard (3 minutes)
→ You’ll get a breakdown of your technical, physical, mental & strategic gaps
→ Plus a free off-season plan telling you exactly what to work on

👉 https://macrogolfonline.co.uk/scorecard

Build your Golf Blueprint with our award-winning coaching team:
https://macrogolfonline.co.uk/coaching

Joe — @Joe_MacroGolf
Sam — @Sam_MacroGolf
Jack — @Jack_MacroGolf
Macro Golf — @MacroGolf_

🎙️ What we cover in this episode:📈 Next step: Get your personalised performance report📲 Work with us 1-2-1📸 Follow the team on Instagram