In this powerful solo episode, Hannah Mae explores the sacred role of embodiment and the urgency of returning to our bodies in the face of collective chaos. She weaves a metaphor of labor and birth to describe this pivotal spiritual moment humanity is moving through — one that demands presence, breath, and trust. What happens when we disconnect from our body? What’s possible when we don’t? And how do we become vessels for spirit, not fear? From the power of intentional breath to the mystical design of childbirth, this episode is an invitation to reclaim your inner authority, your agency, and your soul’s alignment — breath by breath. Topics Covered: Disassociation as a trauma response Why shallow breathing limits our spiritual connection Labor, surrender, and altered states as spiritual metaphors The energy of attention & reclaiming sovereignty Christ consciousness, birth portals & embodiment as spiritual access points The role of “healers” and breathworkers in ushering in the new earth Mentioned: Greek, Hebrew, and Latin meanings of “breath” = Spirit Fear-Tension-Pain cycle (birth & life) Birth as a quantum and sacred experience ✨ A Note from Hannah: This is an invitation.Where in you feels tight, contracted, or closed?Can you bring your breath there — gently — and offer awareness instead of resistance?You don’t have to be ready. Ready for what? Just willing.Your breath is more than biology — it’s the quiet path back to yourself. Our evolution requires an honest and present curiosity.It begins right here. Join the waitlist here: & Get you Free Peace & Grounding Meditation Download: https://maebmindful.com/newsletter-sign-up 🔗 Stay Connected:Website: https://maebmindful.comInstagram: @maebmindfulPodcast: @maebmindfulTikTok: https://www.tiktok.com/@maebmindful🎧 Download your free Peace & Grounding Meditation: https://maebmindful.com/newsletter-sign-up