This episode is a little different. Instead of talking about a concept, a lesson, or a tool, I’m sharing how I’m actually choosing to close this year and why this matters more than rushing into the next one with new goals. This year asked me to slow down, listen to my body, and let go of the pressure to achieve or perform. At the time, it didn’t feel comfortable or impressive. But looking back now, I can see how much shifted beneath the surface and how essential that internal work has been. I...
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This episode is a little different. Instead of talking about a concept, a lesson, or a tool, I’m sharing how I’m actually choosing to close this year and why this matters more than rushing into the next one with new goals. This year asked me to slow down, listen to my body, and let go of the pressure to achieve or perform. At the time, it didn’t feel comfortable or impressive. But looking back now, I can see how much shifted beneath the surface and how essential that internal work has been. I...
At 39: What This Year Taught Me About Big Emotions and Authenticity
The Magic Is In Your Mess
31 minutes
3 months ago
At 39: What This Year Taught Me About Big Emotions and Authenticity
Turning 39 has me reflecting on a year that cracked me open in ways I never saw coming. What I thought would be a season of grounding in Melbourne became a year of eclipses, ancestral grief, shadow work, back pain, and deep lessons in rest, authenticity, and radical self-love. In this episode, I share the biggest truths this past year handed me: ✨ Why grief isn’t just about loss, but how we metabolize change and integrate absence. ✨ How anger, when honored, becomes love’s guardian...
The Magic Is In Your Mess
This episode is a little different. Instead of talking about a concept, a lesson, or a tool, I’m sharing how I’m actually choosing to close this year and why this matters more than rushing into the next one with new goals. This year asked me to slow down, listen to my body, and let go of the pressure to achieve or perform. At the time, it didn’t feel comfortable or impressive. But looking back now, I can see how much shifted beneath the surface and how essential that internal work has been. I...
