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The MAHA Podcast
Dr. Austin Lake
14 episodes
2 weeks ago
The MAHA Podcast is a show where we explore health and wellness through the lens of functional medicine, all while taking a closer look at what it means to build a healthy family household, inspired by principles that not only nourish our bodies but also our souls. In a world inundated with health fads and quick fixes, it's easy to lose sight of what truly matters – a holistic approach to well-being that encompasses our physical, emotional, and spiritual selves. Health is not just about the absence of disease; it's about optimizing our bodies and minds to live active, and joyful lives.
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Health & Fitness
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All content for The MAHA Podcast is the property of Dr. Austin Lake and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The MAHA Podcast is a show where we explore health and wellness through the lens of functional medicine, all while taking a closer look at what it means to build a healthy family household, inspired by principles that not only nourish our bodies but also our souls. In a world inundated with health fads and quick fixes, it's easy to lose sight of what truly matters – a holistic approach to well-being that encompasses our physical, emotional, and spiritual selves. Health is not just about the absence of disease; it's about optimizing our bodies and minds to live active, and joyful lives.
Show more...
Health & Fitness
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How To "Reset" Your Thyroid Naturally - Special Webinar
The MAHA Podcast
19 minutes 48 seconds
1 year ago
How To "Reset" Your Thyroid Naturally - Special Webinar

This episode was extracted from a recent "Thyroid Reset Webinar"


Welcome to Healthy Roots, the podcast where we delve into the intricate web of health and wellness, empowering you to cultivate a vibrant and thriving life. I'm your host, Dr. Lake, and today we're diving deep into the fascinating realm of thyroid health.

In this episode, we uncover why women often face more challenges with their thyroid health and explore natural strategies to reset and rejuvenate this vital gland. Drawing insights from a recent enlightening webinar, we'll unravel the complexities of thyroid health, shedding light on common issues and offering practical solutions.

Join me as we navigate through the intricacies of hormonal balance, uncovering the root causes behind thyroid imbalances in women. From stress and environmental factors to dietary influences and lifestyle choices, we'll explore the multifaceted reasons why thyroid issues are prevalent among women.

But fear not, for in this podcast, we don't just highlight the problems – we provide actionable steps to reclaim your thyroid health naturally. From optimizing nutrition, to embracing stress-reducing practices and fostering a supportive lifestyle, we'll empower you to reset your thyroid health and nurture your body from the roots up.

If you're ready to embark on a journey towards vibrant health and vitality, then this episode of Healthy Roots is for you. Tune in, take notes, and let's cultivate a thriving foundation of wellness together.

And hey, if you're eager to dive even deeper into this topic, don't forget to check out the webinar recording linked below. It's packed with invaluable insights and practical tips to support your thyroid health journey.

Remember, your health is your greatest asset – let's nurture it from the roots.


Go To The Webinar Here:

https://go.the-active-life.com/thyroidweb-7751

The MAHA Podcast
The MAHA Podcast is a show where we explore health and wellness through the lens of functional medicine, all while taking a closer look at what it means to build a healthy family household, inspired by principles that not only nourish our bodies but also our souls. In a world inundated with health fads and quick fixes, it's easy to lose sight of what truly matters – a holistic approach to well-being that encompasses our physical, emotional, and spiritual selves. Health is not just about the absence of disease; it's about optimizing our bodies and minds to live active, and joyful lives.