Send us a text In this episode of The Main Character Experience™ Podcast, Kala gets real about the moment she almost talked herself out of receiving help — and what that revealed about pride, independence, and healing. If you’ve ever been the strong friend who carries everyone else but struggles to let someone carry you, this conversation will hit home. Kala shares how saying “yes” to support didn’t make her weak — it made her whole. You’ll walk away challenged to look at the ways you resist ...
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Send us a text In this episode of The Main Character Experience™ Podcast, Kala gets real about the moment she almost talked herself out of receiving help — and what that revealed about pride, independence, and healing. If you’ve ever been the strong friend who carries everyone else but struggles to let someone carry you, this conversation will hit home. Kala shares how saying “yes” to support didn’t make her weak — it made her whole. You’ll walk away challenged to look at the ways you resist ...
Send us a text If social media has been feeling like a war zone lately — full of rage, division, and emotional overload — this one’s for you. In this grounding live recording, Coach K shares four simple but powerful ways to take your peace, confidence, and energy back from the algorithm. You’ll learn: 💨 How to use breathwork to regulate your emotions in real time 🌍 How to ground yourself when your thoughts are racing 💃🏽 Why movement is your secret weapon against anxiety and ...
The Main Character Experience™ Podcast
Send us a text In this episode of The Main Character Experience™ Podcast, Kala gets real about the moment she almost talked herself out of receiving help — and what that revealed about pride, independence, and healing. If you’ve ever been the strong friend who carries everyone else but struggles to let someone carry you, this conversation will hit home. Kala shares how saying “yes” to support didn’t make her weak — it made her whole. You’ll walk away challenged to look at the ways you resist ...
