Send us a text This is the first episode of 2026, and we’re starting strong—with truth, not trends. Every January, social media explodes with “New Year, New Me,” motivation hacks, and goal-setting hype. But here’s the problem: motivation doesn’t last. In fact, studies show that 80% of people give up on their New Year’s resolutions by the second week of January—and by February, most are barely hanging on. In this episode, Kala Simmons, empowerment coach and creator of The Kollective, breaks do...
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Send us a text This is the first episode of 2026, and we’re starting strong—with truth, not trends. Every January, social media explodes with “New Year, New Me,” motivation hacks, and goal-setting hype. But here’s the problem: motivation doesn’t last. In fact, studies show that 80% of people give up on their New Year’s resolutions by the second week of January—and by February, most are barely hanging on. In this episode, Kala Simmons, empowerment coach and creator of The Kollective, breaks do...
Send us a text Start your day like the Main Character you are! In this episode of The Main Character Experience™ Podcast, Kala shares her morning routine for confidence, success, and peace of mind. From using a sunrise alarm clock to daily gratitude practices, movement, and journaling, this routine will help you feel grounded, focused, and ready to take on anything 2025 throws your way. You’ll learn: Why a consistent morning routine is the secret to success3 powerful journaling prompts to shi...
The Main Character Experience™ Podcast
Send us a text This is the first episode of 2026, and we’re starting strong—with truth, not trends. Every January, social media explodes with “New Year, New Me,” motivation hacks, and goal-setting hype. But here’s the problem: motivation doesn’t last. In fact, studies show that 80% of people give up on their New Year’s resolutions by the second week of January—and by February, most are barely hanging on. In this episode, Kala Simmons, empowerment coach and creator of The Kollective, breaks do...