Ready to start identifying and breaking your negative emotional patterns, stop obsessing over things you can’t change, and create and keep healthy boundaries? ...Us too!!! In this episode our guest, Jillian Turecki teaches us how to break free from our childhood stories, end the anxiety and sadness cycle, communicate in an argument, survive heartbreak, overcome fears in relationship, and raise our self-worth. We dive deep with her on how to uncover our own psychology and learn how to truly accept ourselves. She also shares with us her unique system for choosing the right partner!
As a certified relationship coach, yoga teacher and writer, she’s spent more than 20 years fueled by an insatiable curiosity about what makes a relationship thrive.
Her primary focus is on relationships “starting with the one we have with ourselves.” She specializes in helping others who are navigating breaks ups and broken hearts by using personal experience to help others change the way they view themselves and the way that they love.
Through this work, She has helped thousands revolutionize their relationship with themselves so that they can transform their love lives & she is sought out for her compassionate, direct, and very authentic style of coaching and teaching. We hope her gift of bridging the radical impact our physiology has on our psychology will help you get closer to your personal and relational goals!
In this episode we’ll discuss:
•managing our insecurities
•her proven steps to raise your self worth
•ways to survive heartbreak
•her unique system for choosing the right partner
•effective tools for how to communicate in an argument
•how to end the anxiety and sadness cycle
•first step to diving deep into our psychology and learn how to truly accept ourselves
•what it means to break free from our childhood story
MAJic Tricks:
•How our beliefs impact our ability to attract love
•Change the way you complain to change the way you call in what you want
Book Recommendations:
•Man’s Search for Meaning by Viktor Frankel
•Letting Go by David Hawkins
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