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The Mamma Mu podcast
Eleni
289 episodes
2 weeks ago
Demetri is a yoga teacher who has recently delved into the magical world of mushrooms with the opening of his new online store, ShroomBar. Today on the show, he talks about the various kinds of functional mushrooms he stocks and works with, the benefits they have and how each type can help heal and maintain good health. Demetri also offers some advice on how you can take the opportunity this season to decompress and rest, deeply, through a little bit of yoga or breathing. This is the last epi...
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Parenting
Education,
Kids & Family,
Society & Culture,
Self-Improvement
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Demetri is a yoga teacher who has recently delved into the magical world of mushrooms with the opening of his new online store, ShroomBar. Today on the show, he talks about the various kinds of functional mushrooms he stocks and works with, the benefits they have and how each type can help heal and maintain good health. Demetri also offers some advice on how you can take the opportunity this season to decompress and rest, deeply, through a little bit of yoga or breathing. This is the last epi...
Show more...
Parenting
Education,
Kids & Family,
Society & Culture,
Self-Improvement
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Parenting: Breaking cycles, setting boundaries and emotional intelligence with Christiana Genie and the Kateryna Biloruska foundation
The Mamma Mu podcast
1 hour 10 minutes
3 months ago
Parenting: Breaking cycles, setting boundaries and emotional intelligence with Christiana Genie and the Kateryna Biloruska foundation
Christiana Genie is a parenting coach with over 15 years of experience in mentoring kids and parents. She focuses on breaking parenting cycles and stereotypes, she helps families set healthy boundaries without guilt and punishment, she speaks about the importance of emotional intelligence and how self-love can positively affect family dynamics. We talk about all this on the podcast today including the Kateryna Biloruska Foundation's mission to empower youth and support families. Find mo...
The Mamma Mu podcast
Demetri is a yoga teacher who has recently delved into the magical world of mushrooms with the opening of his new online store, ShroomBar. Today on the show, he talks about the various kinds of functional mushrooms he stocks and works with, the benefits they have and how each type can help heal and maintain good health. Demetri also offers some advice on how you can take the opportunity this season to decompress and rest, deeply, through a little bit of yoga or breathing. This is the last epi...