On this episode we are joined once again by former professional goalkeeper Chris Kirkland. Chris tells us all about his new autobiography "Keeping it quiet" that documents his life in sport, his journey with injuries, depression and addiction. Chris was recently honoured with an honorary doctorate for his work in the community which he tells us all about. We are also joined by Chris Puddephatt who tells us his own story with addiction and all bout the amazing work being done by the Spid...
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On this episode we are joined once again by former professional goalkeeper Chris Kirkland. Chris tells us all about his new autobiography "Keeping it quiet" that documents his life in sport, his journey with injuries, depression and addiction. Chris was recently honoured with an honorary doctorate for his work in the community which he tells us all about. We are also joined by Chris Puddephatt who tells us his own story with addiction and all bout the amazing work being done by the Spid...
The Man Hug - Ep034 - Theme: 'Gym Culture' with special guests Sam Gelling and Liam Starkey
The Man Hug
1 hour 32 minutes
1 month ago
The Man Hug - Ep034 - Theme: 'Gym Culture' with special guests Sam Gelling and Liam Starkey
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
The Man Hug
On this episode we are joined once again by former professional goalkeeper Chris Kirkland. Chris tells us all about his new autobiography "Keeping it quiet" that documents his life in sport, his journey with injuries, depression and addiction. Chris was recently honoured with an honorary doctorate for his work in the community which he tells us all about. We are also joined by Chris Puddephatt who tells us his own story with addiction and all bout the amazing work being done by the Spid...
