The Manifestation Method Podcast by Ayelet Polonsky
Ayelet Polonsky
149 episodes
4 days ago
Ever felt like you're chasing abundance but it keeps slipping away? In this paradigm-shifting episode of The Manifestation Method, I'm revealing why abundance has nothing to do with dollar amounts and everything to do with the frequency your nervous system feels safe enough to hold. I'm sharing the meditation moment that flooded my body with gratitude: "You are the woman you once prayed to become." That cellular recognition wasn't about what I have but what I AM - and why that distinction cha...
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Ever felt like you're chasing abundance but it keeps slipping away? In this paradigm-shifting episode of The Manifestation Method, I'm revealing why abundance has nothing to do with dollar amounts and everything to do with the frequency your nervous system feels safe enough to hold. I'm sharing the meditation moment that flooded my body with gratitude: "You are the woman you once prayed to become." That cellular recognition wasn't about what I have but what I AM - and why that distinction cha...
Episode 138 - Overthinking, Over-Explaining, Overanalyzing: Why We Do It - And How to Stop
The Manifestation Method Podcast by Ayelet Polonsky
39 minutes
2 months ago
Episode 138 - Overthinking, Over-Explaining, Overanalyzing: Why We Do It - And How to Stop
Ever catch yourself replaying a conversation frame by frame, analyzing every tone and emoji, wondering if you said too much? In this deeply relatable episode of The Manifestation Method, I'm unpacking the trifecta of mental overdrive - what I call the three O's - and revealing why these patterns aren't character flaws but nervous system strategies born from moments when safety meant managing perception. If you've ever walked away from setting a boundary thinking "did I sound too harsh?" or se...
The Manifestation Method Podcast by Ayelet Polonsky
Ever felt like you're chasing abundance but it keeps slipping away? In this paradigm-shifting episode of The Manifestation Method, I'm revealing why abundance has nothing to do with dollar amounts and everything to do with the frequency your nervous system feels safe enough to hold. I'm sharing the meditation moment that flooded my body with gratitude: "You are the woman you once prayed to become." That cellular recognition wasn't about what I have but what I AM - and why that distinction cha...
