Feeling run-down? In today’s episode of The Manifestation Station, Holly’s diving into the magic of manifesting good health — especially during winter when everyone seems to be coughing, sneezing, and feeling completely “done.” This episode will help you shift out of the cycle of focusing on symptoms, frustration, and guilt… and into a calmer, kinder healing energy that actually supports your body. Inside this cosy, healing conversation, we explore: ✨ How your thoughts affect your body’s ability to heal ✨ Why obsessing over symptoms keeps your energy stuck ✨ The real mind–body connection (in a simple, non-sciency way) ✨ How to talk to your body so it feels supported, not pressured ✨ Letting go of guilt around rest and slowing down ✨ Winter energy and why your body wants softness, not productivity ✨ A guided visualisation to help your cells repair and recharge ✨ Small daily manifestation habits for feeling better faster Whether you’re full of cold, run-down, or just tired of being tired — this episode feels like a warm blanket, a cup of tea, and someone finally telling you “you’re doing enough.” Share this with someone who needs a little healing energy today. 🌿 Connect with me on Instagram: @thehollyedwards