I sat down with my client and good friend Chris Navarro and had an interesting conversation about a diverse array of topics. We started out by going over the album that he just released "Vein Beneath the Soil'' with his band Cellar Vessel. We then moved on to talk about his progress on his dieting phase that he is going through. The conversation spun to include a little bit about the benefits and disadvantages of using SARM's as opposed to steroids. We ended our conversation with a little bit of our perspectives on the current obesity epidemic and the role that social media and shame plays.

*DISCLAIMER*

I am not a doctor, healthcare professional, dietitian, or really anything of note for that matter. Please consult with a certified professional before implementing any changes into your diet or exercise regiment.

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Me: @stephen_dexter

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