Hey everyone! In this episode of the podcast I cover some questions that you all submitted to me. This one is a little bit of a shorter episode and I hope you enjoy it! As always if you have questions, comments, recommendations, or just general points please feel free to reach out to me via Instagram and I’d love to chat with you.

Here are the questions I cover in this episode:

1. What is your favorite split and overall goal?
   
2. Why do you train and how?
   
3. What role has the gym played in your life?
   
4. Does Creatine Increase penis size?
   
5. How do you create discipline?
   
6. Could you ever see Regan Grimes switching to classic and if so, how do you think he would compare?
   
7. What’s the deal with stretching before Lifting?
   
8. Are you scared that if you ski too much you’ll lose progress in the gym?
   

*DISCLAIMER*

I am not a doctor, healthcare professional, dietitian, or really anything of note for that matter. Please consult with a certified professional before implementing any changes into your diet or exercise regiment.

INSTAGRAM:

The Podcast: @the_mass_class_podcast

Me: @stephen_dexter