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The Masters Athlete Survival Guide
John Katalinas and Scott Fike
42 episodes
2 weeks ago
Send us a text We riff on how YouTube became our most useful training partner and where it can lead you astray. From fixing a good-morning deadlift to building finger strength and dialing recovery, we share channels worth your time and the BS meter every masters athlete needs. • using video to improve deadlift setup and bar path • climbers’ methods for finger and tendon strength • warm-up volume for longevity and pain control • simple hydration and electrolyte habits • spotting fake weights ...
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All content for The Masters Athlete Survival Guide is the property of John Katalinas and Scott Fike and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We riff on how YouTube became our most useful training partner and where it can lead you astray. From fixing a good-morning deadlift to building finger strength and dialing recovery, we share channels worth your time and the BS meter every masters athlete needs. • using video to improve deadlift setup and bar path • climbers’ methods for finger and tendon strength • warm-up volume for longevity and pain control • simple hydration and electrolyte habits • spotting fake weights ...
Show more...
Fitness
Leisure,
Hobbies,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d0/08/fd/d008fdab-5e0b-3836-ce41-d8296e834032/mza_9117945430041588493.jpg/600x600bb.jpg
Strength for a Cause: The Love Like Ben Memorial Strongman Event
The Masters Athlete Survival Guide
1 hour 1 minute
3 months ago
Strength for a Cause: The Love Like Ben Memorial Strongman Event
Send us a text Scott Fike shares the inspiring story behind the Love Like Ben Foundation and its annual strongman charity event honoring his son's memory while raising funds to help children afford sports participation. What began as a heartfelt tribute has grown into a thriving community event raising over $17,000 this year to provide equipment, memberships, and tuition assistance to young athletes in need. • Detailed recap of the four main competition events: Circus Dumbbell, Sandbag Over ...
The Masters Athlete Survival Guide
Send us a text We riff on how YouTube became our most useful training partner and where it can lead you astray. From fixing a good-morning deadlift to building finger strength and dialing recovery, we share channels worth your time and the BS meter every masters athlete needs. • using video to improve deadlift setup and bar path • climbers’ methods for finger and tendon strength • warm-up volume for longevity and pain control • simple hydration and electrolyte habits • spotting fake weights ...