Send us a text We drive home from a strongman meet and dig into why traveling to compete after 40 sharpens focus, grows community, and raises your game. Real stories of grit, the difference culture makes, and how to handle costs, logistics, and recovery without losing the joy. • why travel builds sharper focus and intent • meeting new athletes who push different gears • lessons from a truck pull and teen tenacity • sharing technique across strength sports • culture, charity, and choosing the...
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Send us a text We drive home from a strongman meet and dig into why traveling to compete after 40 sharpens focus, grows community, and raises your game. Real stories of grit, the difference culture makes, and how to handle costs, logistics, and recovery without losing the joy. • why travel builds sharper focus and intent • meeting new athletes who push different gears • lessons from a truck pull and teen tenacity • sharing technique across strength sports • culture, charity, and choosing the...
The Mind-Muscle Connection: Balancing Medical Science with Strength Training with Dr. Erik Jensen
The Masters Athlete Survival Guide
1 hour 21 minutes
1 month ago
The Mind-Muscle Connection: Balancing Medical Science with Strength Training with Dr. Erik Jensen
Send us a text Dr. Erik Jensen bridges the gap between medical science and strength training wisdom, sharing insights from his dual perspective as an anesthesiologist and competitive strongman at age 55. • Trained in Buffalo and worked at Erie County Medical Center as an anesthesiologist for decades • Found weightlifting during college, used it as stress relief during medical residency • Competed in powerlifting before transitioning to strongman competition • Weighs under 200 pounds bu...
The Masters Athlete Survival Guide
Send us a text We drive home from a strongman meet and dig into why traveling to compete after 40 sharpens focus, grows community, and raises your game. Real stories of grit, the difference culture makes, and how to handle costs, logistics, and recovery without losing the joy. • why travel builds sharper focus and intent • meeting new athletes who push different gears • lessons from a truck pull and teen tenacity • sharing technique across strength sports • culture, charity, and choosing the...
