This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of herself, as long as you like belly laughs, heart warming stories and over sharing, this is a place for you.
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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of herself, as long as you like belly laughs, heart warming stories and over sharing, this is a place for you.
#25 Gathering your Village for a nourished 4th Trimester with Leila from Village for Mama
The Matrescence Podcast
1 hour 26 minutes
4 years ago
#25 Gathering your Village for a nourished 4th Trimester with Leila from Village for Mama
When you are pregnant, it feels as though the whole world wants to weigh in on what you can eat. Or more specifically, what you can’t eat. No coffee, no alcohol, no sushi, no fun.However, once a woman gives birth there is a not so subtle shift from focusing on the mother's wellbeing, to focusing on the baby.New mother's are sleep deprived, healing from birth, recovering from 9 months of depletion and oftentimes providing 100% of a babies nutritional needs. Despite this, postpartum mothers rec...
The Matrescence Podcast
This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of herself, as long as you like belly laughs, heart warming stories and over sharing, this is a place for you.
