Join Matt to leave the day’s rush behind. After a brief breathing exercise to settle the mind and body, you will find yourself on a quiet street in a British village. Matt leads you across a small stone bridge to a cozy bookshop nestled between two old brick buildings. This sanctuary is filled with the faint scent of aged paper and polished wood, providing a peaceful haven where time slows down and the stresses of the day are left behind. Once you are inside the shop, you can wander through t...
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Join Matt to leave the day’s rush behind. After a brief breathing exercise to settle the mind and body, you will find yourself on a quiet street in a British village. Matt leads you across a small stone bridge to a cozy bookshop nestled between two old brick buildings. This sanctuary is filled with the faint scent of aged paper and polished wood, providing a peaceful haven where time slows down and the stresses of the day are left behind. Once you are inside the shop, you can wander through t...
Diving into the controversial world of Modafinil, the "all-nighter in a pill", Matt begins with the story of Olympic sprinters using the narcolepsy drug as a loophole for a competitive edge. He then unpacks the science of how Modafinil affects brain chemistry to boost wakefulness and cognition, tracing its evolution from a medical treatment to a performance enhancer for the military, Wall Street, and students, all attempting to push human limits by cheating sleep. Despite its potent effects, ...
The Matt Walker Podcast
Join Matt to leave the day’s rush behind. After a brief breathing exercise to settle the mind and body, you will find yourself on a quiet street in a British village. Matt leads you across a small stone bridge to a cozy bookshop nestled between two old brick buildings. This sanctuary is filled with the faint scent of aged paper and polished wood, providing a peaceful haven where time slows down and the stresses of the day are left behind. Once you are inside the shop, you can wander through t...
