Fred Rabinowitz is a psychotherapist, professor of counseling psychology, men's group facilitator for 40+ years, and author of five books including Deepening Group Psychotherapy with Men.

Most men are silently drowning in isolation, shame, and unprocessed emotions - and they don't even know it. Fred Rabinowitz has spent over 40 years pioneering therapeutic men's groups and watching men transform when they finally have a space to be real with other men. In this conversation, we explore why male loneliness is an epidemic, how processing emotions actually makes you more effective (not weaker), and what happens when men learn to drop their walls with each other.

Expect to learn why men's groups are uniquely powerful for male development, how unprocessed emotions lead to male suicide and shame spirals, why being in touch with your emotions makes you more effective in life, how to differentiate healthy intimacy from sexual connection with other men, the simple practices to build genuine self-awareness, why male friendships are so hard to deepen and how to change that, how to navigate your inner complexity without becoming overwhelmed, what masculine flexibility actually means in modern life and much more...

Get in touch in the comments below or head to...-Website: www.weslambert.me-Email: wesjlambert@gmail.com-Substack: https://substack.com/@weslambert-Spotify: https://open.spotify.com/show/5Yv1ciX90C3zdPxD67kjyY?si=7591bc0f32da4f23-Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mature-male/id1805978833