Greg Sounders is a Jiu Jitsu Black Belt and Coach at Standard Jiu Jitsu. Greg uses ecological dynamics to skill acquisition through the constraints led approach.
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PODCAST INFO:
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OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro, Background, and Credibility
(12:20) BJJ Academies and Injury Risk
(17:57) Ecological Dynamics and Jiu Jitsu
(36:36) Measuring Effectiveness
(43:00) Why Greg Hates "Hobbyist" Jiu Jitsu
(55:00) Perception, Action, and Emergence
(1:15:00) Mandating Variance and Intensity
(1:29:00) Ecological Approach vs. Positional Sparring?
(1:39:00) Belts, Ranking, and Advancement
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