David, Dylan, and Sarah talk about sitting with discomfort and how it can help you become a more fine tuned version of yourself. They chat about the power of being able to choose your actions and even share a few personal journal entries.
Mentions:
Music by Matthew May
@aaron.palmieri.refoundfitness
Recs:
Dylan: Check out Camp Grounds of America (KOA)
David: Watch Mark Normands “Soup to Nuts” special on Netflix
Sarah: Go have a treat at LeGourmandine