David, Dylan, and Sarah turn their attention to a few mental aspects of training - namely, willpower. They discuss the importance of being able to toggle the use of willpower on and off so that it doesn't burn out!
Mentions:
Music by Matthew May
Recs:
Dylan: Watch “Righteous Gemstones” On HBO Max
David: Watch “A.P. Bio” on Netflix
Sarah: Watch “The Four Seasons” on Netflix