Alex Montagu and Nadeya chat about the mind and how the thoughts of the mind are not us. It is a beautiful and deep conversation that we hope you enjoy Alex is a certified Meditation & Mindfulness Teacher, as well as the founding partner of New York-based Montagu Law. He created TranquilLawyer.com as a platform to guide fellow lawyers and other professionals in high-stress fields toward more fulfilling lives through meditation and mindfulness practices.   Alex is the author of the novel “The Riddle of the Sphinx”, a historic thriller and semi-biographical journey of self-discovery   He received degrees from Princeton University  Harvard Law School University of Cambridge In the last two years he has brought more concentration into spiritual studies threough a Buddhist view and its teachings on meditation, mindfulness, wisdom and compassion   https://tranquilawyer.com/