Enjoy this episode where we talk about habits, self-disscipline, self-care, crystals, the ripple effect and so much more! Lily is a yoga teacher, Reiki master, and tarot reader living in Richmond, Virginia. She founded Crystal Chakra Yogi to share these modalities with her clients and help guide them on their journey to finding peace. She believes that as we each cultivate our own personal peace practices, we simultaneously bring more serenity to the world—inspiring positive global change. Outside of these practices, Lily services others through human rights activism and will attend law school in the Fall of 2024.   Lily's Instagram   Lily's website  www.crystalchakrayogi.com Get Lily's Journal- Creating Change