For the former national-level squash player, health is a key priority. In this episode of the Meetha.org Podcast, ISMA Vice President and Managing Director of The Ugar Sugar Works Ltd., Mr. Niraj Shirgaokar shares practical insights into maintaining a fitness regime despite the rigmarole of a busy schedule. He also talks about how he has had to adapt to the 'new normal' in wake of Covid-19 and how sugar is providing all of us with bursts of joy!