Join best friends Meg Bear and Amy Wilson on The Meg and Amy Show – a podcast for big-picture thinkers who are ready to challenge the status quo. As former tech executives and seasoned business leaders, Meg and Amy have spent decades leading through change. Now, they’re joining forces to break down the trends they’ve lived and helped shape.
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Join best friends Meg Bear and Amy Wilson on The Meg and Amy Show – a podcast for big-picture thinkers who are ready to challenge the status quo. As former tech executives and seasoned business leaders, Meg and Amy have spent decades leading through change. Now, they’re joining forces to break down the trends they’ve lived and helped shape.
Episode 17 | Angie Mercado: Finding the Joy in Fitness
The Meg and Amy Show
1 hour 2 minutes
3 months ago
Episode 17 | Angie Mercado: Finding the Joy in Fitness
This week on The Meg & Amy Show, Meg and Amy welcome fitness expert and wellness coach Angie Mercado. Angie shares her decades of experience helping women find joy in movement, balance demanding lives, and stay consistent with their health goals even when work, travel, and family make it difficult.The conversation explores breaking free from the “one-hour workout” mindset, strategies for staying fit while traveling, the importance of jumping for bone health and longevity, and how community and accountability create lasting motivation.
Angie's Links:
Angie's Website: https://fit2beat.com
Angie's Instagram: instagram.com/fit2beat3474/?hl=en
Matt Adams' Dance Sweat Smile Group: https://www.youtube.com/@dancesweatsmile
Connect with Angie, Meg, and Amy:
Angie's Website: https://fit2beat.com
Instagram: https://www.instagram.com/megandamyshow/
LinkedIn: https://www.linkedin.com/company/the-meg-amy-show
Meg’s Website: https://www.megbear.com
Submit Leadership Corner questions to:
amywilsonadvisor@gmail.com
The Meg and Amy Show
Join best friends Meg Bear and Amy Wilson on The Meg and Amy Show – a podcast for big-picture thinkers who are ready to challenge the status quo. As former tech executives and seasoned business leaders, Meg and Amy have spent decades leading through change. Now, they’re joining forces to break down the trends they’ve lived and helped shape.
