In this episode, Megan shares her exhilarating experience at the supercars event in Tasmania, detailing the highs and lows of the weekend. She reflects on stepping out of her comfort zone, the challenges of working in a fast-paced environment, and the valuable lessons learned about self-belief and personal growth. Megan emphasises the importance of prioritising oneself and staying grounded amidst the chaos of life and work.
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In this episode, Megan shares her exhilarating experience at the supercars event in Tasmania, detailing the highs and lows of the weekend. She reflects on stepping out of her comfort zone, the challenges of working in a fast-paced environment, and the valuable lessons learned about self-belief and personal growth. Megan emphasises the importance of prioritising oneself and staying grounded amidst the chaos of life and work.
In this episode of The Megan Coleman Show, Megan dives deep into the topic of self-compassion, discussing its importance for mental health and providing practical tips for incorporating it into daily life. She shares personal experiences and insights on how self-compassion can transform the way we handle setbacks and challenges, emphasising the need for kindness towards oneself. The episode concludes with a call to action for listeners to practice self-compassion in their own lives. Takeaway...
The Megan Coleman Show
In this episode, Megan shares her exhilarating experience at the supercars event in Tasmania, detailing the highs and lows of the weekend. She reflects on stepping out of her comfort zone, the challenges of working in a fast-paced environment, and the valuable lessons learned about self-belief and personal growth. Megan emphasises the importance of prioritising oneself and staying grounded amidst the chaos of life and work.
