In this episode, Mary is joined by Katie Beecher, a medical and spiritual intuitive, licensed professional counselor, and internationally recognized healer whose transformative work bridges science, intuition, and lived experience. Katie shares her powerful journey from battling a life-threatening eating disorder at age 16 to becoming a celebrated healer with over 35 years of experience. The conversation explores how she discovered her unique gift of creating detailed intuitive readings and s...
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In this episode, Mary is joined by Katie Beecher, a medical and spiritual intuitive, licensed professional counselor, and internationally recognized healer whose transformative work bridges science, intuition, and lived experience. Katie shares her powerful journey from battling a life-threatening eating disorder at age 16 to becoming a celebrated healer with over 35 years of experience. The conversation explores how she discovered her unique gift of creating detailed intuitive readings and s...
Epic Mini: Your Gut, Stress, and Midlife Belly Fat
The Menopause Disruptor Podcast
14 minutes
2 months ago
Epic Mini: Your Gut, Stress, and Midlife Belly Fat
In this episode of the Menopause Disruptor Podcast, host Mary delves deep into the intricate link between stress, gut health, and visceral belly fat as experienced during menopause. Mary explains how chronic stress impacts gut microbiota, inflammation, and fat storage, and highlights the gut-brain axis's role in this process. She leans into the experts in the field include Dr. Tara Swart and Dr. Stacy Sims to explain why stress and a hormone-changing woman's body responds to stress and ...
The Menopause Disruptor Podcast
In this episode, Mary is joined by Katie Beecher, a medical and spiritual intuitive, licensed professional counselor, and internationally recognized healer whose transformative work bridges science, intuition, and lived experience. Katie shares her powerful journey from battling a life-threatening eating disorder at age 16 to becoming a celebrated healer with over 35 years of experience. The conversation explores how she discovered her unique gift of creating detailed intuitive readings and s...