💥 THE DISRUPTION Forget the pastel “self-care” nonsense. This episode gets raw about perimenopause, womb work, and what it actually means to reclaim your creative power from the inside out. Sally sits down with Melanie Swan, a true rebel priestess of womb wisdom, healer, author, and embodiment guide, currently thriving (and sweating) her way through perimenopause in Northern Thailand. They dive deep into the real feminine: the kind that doesn’t float in flower crowns but breathes fire, bleeds...
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💥 THE DISRUPTION Forget the pastel “self-care” nonsense. This episode gets raw about perimenopause, womb work, and what it actually means to reclaim your creative power from the inside out. Sally sits down with Melanie Swan, a true rebel priestess of womb wisdom, healer, author, and embodiment guide, currently thriving (and sweating) her way through perimenopause in Northern Thailand. They dive deep into the real feminine: the kind that doesn’t float in flower crowns but breathes fire, bleeds...
179 How to be a Highly Sensitive Person with ChaNan Bonser
The Menopause Mindset
1 hour 2 minutes
8 months ago
179 How to be a Highly Sensitive Person with ChaNan Bonser
Join me and ChaNan Bonser in our rich and deep-dive conversation about how to be a highly sensitive person in the world. ChaNan shares her personal journey of understanding her sensitivity, how it has shaped her life and work, and the importance of creating space for oneself during challenging times. In this conversation we talk about: 🌱 Understanding Sensitivity: The Sponge Effect 🌱 Personal Experiences with Sensitivity and Menopause 🌱 The Journey of Self-Discovery and Healing 🌱 Creating...
The Menopause Mindset
💥 THE DISRUPTION Forget the pastel “self-care” nonsense. This episode gets raw about perimenopause, womb work, and what it actually means to reclaim your creative power from the inside out. Sally sits down with Melanie Swan, a true rebel priestess of womb wisdom, healer, author, and embodiment guide, currently thriving (and sweating) her way through perimenopause in Northern Thailand. They dive deep into the real feminine: the kind that doesn’t float in flower crowns but breathes fire, bleeds...
