Navigating Intimacy and Connection in Menopause

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The Menowave Lounge: Hot Flashes and Cool Conversations

Marti Daly and Robin Duke

66 episodes

2 weeks ago

Join Marti Daly, CH and Robin Duke, Midlife Transition Coach as they explore the transformative journey of menopause. We know that during this stage of life, there are plenty of questions, concerns, and experiences that can feel overwhelming and the lack of women who want to talk about it can feel lonely. Each episode, we'll be joined by a variety of inspiring Menowave care providers from health professionals to holistic practitioners and coaches sharing their stories and offering valuable advice. So don't miss out on the laughter, the tears and camaraderie as we ride the "Menowave" together.

Health & Fitness

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Health & Fitness

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Navigating Intimacy and Connection in Menopause

The Menowave Lounge: Hot Flashes and Cool Conversations

36 minutes 39 seconds

8 months ago

Navigating Intimacy and Connection in Menopause

In this episode of The Menowave Lounge: Hot Flashes and Cool Conversations, hosts Robin Duke and Janette Blissett dive into the complexities of intimacy, relationships, and self-care during menopause. As women experience hormonal shifts, changing libido, and emotional transitions, these changes also impact their relationships—especially with partners going through their own midlife transformations.

Robin and Janette explore:

✨ How menopause and “men-opause” affect intimacy and connection
✨ Ways to communicate openly with your partner about changing needs
✨ The role of self-care, humor, and grace in navigating this life stage
✨ How to embrace new dimensions of intimacy beyond physical connection

Whether you're partnered or single, this episode offers real talk, expert insights, and empowering strategies to help you redefine intimacy and deepen emotional connections during menopause.

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