The Mental Edge is a trading psychology podcast for traders who want to understand the neuroscience behind their emotional reactions at the charts. Hosted by Sarah, a retired therapist turned trader, each episode breaks down the neuroscience of trading psychology and gives you practical tools to regulate your nervous system, build confidence, and trade from identity instead of impulse. No hustle culture. No shame. Just real science and real solutions.
The Mental Edge is a trading psychology podcast for traders who want to understand the neuroscience behind their emotional reactions at the charts. Hosted by Sarah, a retired therapist turned trader, each episode breaks down the neuroscience of trading psychology and gives you practical tools to regulate your nervous system, build confidence, and trade from identity instead of impulse. No hustle culture. No shame. Just real science and real solutions.
What is trading psychology, and why do smart traders keep breaking their own rules? In this episode, I break down the neuroscience behind emotional trading and why discipline isn't your problem, your dysregulated nervous system is.
You'll learn:
This episode removes the shame around "lack of discipline" and gives you the framework to understand what's really happening in your brain when you trade.
Disclaimer: I am a retired therapist and no longer practicing. I am not a licensed professional providing clinical advice. Everything shared in this podcast is for educational purposes only and is not a substitute for professional mental health care or financial advice.