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The Mental Edge: Trading Psychology Podcast
Sarah Banwart
7 episodes
1 day ago

The Mental Edge is a trading psychology podcast for traders who want to understand the neuroscience behind their emotional reactions at the charts. Hosted by Sarah, a retired therapist turned trader, each episode breaks down the neuroscience of trading psychology and gives you practical tools to regulate your nervous system, build confidence, and trade from identity instead of impulse. No hustle culture. No shame. Just real science and real solutions.

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Investing
Business
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All content for The Mental Edge: Trading Psychology Podcast is the property of Sarah Banwart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Mental Edge is a trading psychology podcast for traders who want to understand the neuroscience behind their emotional reactions at the charts. Hosted by Sarah, a retired therapist turned trader, each episode breaks down the neuroscience of trading psychology and gives you practical tools to regulate your nervous system, build confidence, and trade from identity instead of impulse. No hustle culture. No shame. Just real science and real solutions.

Show more...
Investing
Business
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How to Stop Sabotaging Yourself Right Before You Succeed in Trading
The Mental Edge: Trading Psychology Podcast
15 minutes 41 seconds
1 month ago
How to Stop Sabotaging Yourself Right Before You Succeed in Trading

Why do you blow your account right before payout? Why does success feel more dangerous than failure?

In this episode, I break down Finish Line Freeze. This is the nervous system pattern that makes you sabotage yourself when you're closest to winning.

You'll learn:

  • Why your brain treats success as a threat (and failure as safety)
  • The science behind why you're more comfortable in chaos than calm
  • How conditioned distress keeps you stuck in the grind
  • Why success demands emotional skills your nervous system doesn't have yet
  • How to retrain your body to hold wins without panicking or pulling back

This episode explains why "one more trade" destroys your account, why calm feels dangerous, and how to build a nervous system that can handle success, not just hustle.

Disclaimer: I am a retired therapist and no longer practicing. I am not a licensed professional providing clinical advice. Everything shared in this podcast is for educational purposes only and is not a substitute for professional mental health care or financial advice.

The Mental Edge: Trading Psychology Podcast

The Mental Edge is a trading psychology podcast for traders who want to understand the neuroscience behind their emotional reactions at the charts. Hosted by Sarah, a retired therapist turned trader, each episode breaks down the neuroscience of trading psychology and gives you practical tools to regulate your nervous system, build confidence, and trade from identity instead of impulse. No hustle culture. No shame. Just real science and real solutions.