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The Mental Edge: Trading Psychology Podcast
Sarah Banwart
7 episodes
1 day ago

The Mental Edge is a trading psychology podcast for traders who want to understand the neuroscience behind their emotional reactions at the charts. Hosted by Sarah, a retired therapist turned trader, each episode breaks down the neuroscience of trading psychology and gives you practical tools to regulate your nervous system, build confidence, and trade from identity instead of impulse. No hustle culture. No shame. Just real science and real solutions.

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Investing
Business
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All content for The Mental Edge: Trading Psychology Podcast is the property of Sarah Banwart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Mental Edge is a trading psychology podcast for traders who want to understand the neuroscience behind their emotional reactions at the charts. Hosted by Sarah, a retired therapist turned trader, each episode breaks down the neuroscience of trading psychology and gives you practical tools to regulate your nervous system, build confidence, and trade from identity instead of impulse. No hustle culture. No shame. Just real science and real solutions.

Show more...
Investing
Business
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Why You Can't Stay Patient in Trading (Even When You Know Better)
The Mental Edge: Trading Psychology Podcast
16 minutes 28 seconds
3 weeks ago
Why You Can't Stay Patient in Trading (Even When You Know Better)

Why can't you stay patient in trading even when you know better? Your nervous system is stuck in survival mode.

In this episode, I break down the neuroscience behind impatience and the 5 fears disguised as greed in trading.

You'll learn:

  • Why your brain treats waiting as a survival threat
  • The 5 fears that show up as greed (FOMO, inadequacy, scarcity, regret, and losing control)
  • The 3-Tier Risk Ladder to rebuild trust after blowing an account
  • How to use tension ratings to trade from calm instead of chaos
  • The micro rewards system that retrains your dopamine to fire for discipline instead of random wins
  • Why funded accounts make all of this worse

This episode explains why patience isn't a personality trait and how to train your nervous system to feel safe while you wait.

Want more? Subscribe to my weekly newsletter for trading psychology insights you won't find anywhere else: mentaledgetrading.co

Disclaimer: I am a retired therapist and no longer practicing. I am not a licensed professional providing clinical advice. Everything shared in this podcast is for educational purposes only and is not a substitute for professional mental health care or financial advice.

The Mental Edge: Trading Psychology Podcast

The Mental Edge is a trading psychology podcast for traders who want to understand the neuroscience behind their emotional reactions at the charts. Hosted by Sarah, a retired therapist turned trader, each episode breaks down the neuroscience of trading psychology and gives you practical tools to regulate your nervous system, build confidence, and trade from identity instead of impulse. No hustle culture. No shame. Just real science and real solutions.