Home
Categories
EXPLORE
Society & Culture
Education
True Crime
History
Comedy
Business
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/7d/03/ec/7d03ecb1-f744-8e2d-3d87-ddb921e06ab3/mza_3793076382923222137.jpg/600x600bb.jpg
The Mental Fitness Podcast
Anthony Taylor
21 episodes
9 months ago
We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health. We'll be talking with some of the best people from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.
Show more...
Management
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
RSS
All content for The Mental Fitness Podcast is the property of Anthony Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health. We'll be talking with some of the best people from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.
Show more...
Management
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
https://artwork.captivate.fm/4e0b3aa5-7939-4f19-bc76-105f6a0c883f/pubio8wc-7Gfxm-11Yob2QDJ.jpg
Unbroken: The Power of Forgiveness – Madeleine Black
The Mental Fitness Podcast
42 minutes 55 seconds
4 years ago
Unbroken: The Power of Forgiveness – Madeleine Black
Madeleine has an unusual personal story which she uses to inspire and motivate others. A deeply moving and empowering story, as she discovers that life is about how a person chooses to recover from adversity. We are not defined by what knocks us down – we are defined by how we get back up. Violently gang raped when she was thirteen years old, and raped three more times before the age of eighteen, Madeleine has experienced more trauma in her life than most ever will. Living in a state of shock and self-loathing, it took her years of struggle to confront the buried memories of that first attack and begin to undo the damage it wrought, as men continued to take advantage of her fragility in the worst possible way. Yet, after growing up with a burden no teenager should ever have to shoulder, she found the heart to carry out the best revenge plan of all; leading a fulfilling and happy life. For Madeleine, forgiveness was the key. True forgiveness takes genuine effort. It takes a real desire to understand those who have done us so much harm. It is the ultimate act of courage. You can find her on LinkedIn or via her website madeleineblack.co.uk
The Mental Fitness Podcast
We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health. We'll be talking with some of the best people from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.