Fan Mail Goes Here!! In this episode, Chris and Sarah share personal stories, including their upcoming high school assembly focused on mental health, and emphasize the importance of self-compassion and community support. The conversation highlights the continuous journey of personal growth, the role of awareness, and the power of writing for reflection. They also touch on the balance of successes and failures in life, encouraging listeners to embrace their experiences and look forward to futu...
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Fan Mail Goes Here!! In this episode, Chris and Sarah share personal stories, including their upcoming high school assembly focused on mental health, and emphasize the importance of self-compassion and community support. The conversation highlights the continuous journey of personal growth, the role of awareness, and the power of writing for reflection. They also touch on the balance of successes and failures in life, encouraging listeners to embrace their experiences and look forward to futu...
Fan Mail Goes Here!! Sarah and Christine dive into a mix of humorous anecdotes and heartfelt discussions on mental health, the chaos of parenting, and the science of change. From soccer parenting rants to navigating family doctor visits, the hosts keep it light-hearted while exploring deeper subject matter. They also introduce their latest book, 'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza, discussing quantum physics, neuroplasticity, and the power of thoughts and emotions. Join...
The Mental Funny Bone
Fan Mail Goes Here!! In this episode, Chris and Sarah share personal stories, including their upcoming high school assembly focused on mental health, and emphasize the importance of self-compassion and community support. The conversation highlights the continuous journey of personal growth, the role of awareness, and the power of writing for reflection. They also touch on the balance of successes and failures in life, encouraging listeners to embrace their experiences and look forward to futu...
