Fan Mail Goes Here!! In this episode, Chris and Sarah share personal stories, including their upcoming high school assembly focused on mental health, and emphasize the importance of self-compassion and community support. The conversation highlights the continuous journey of personal growth, the role of awareness, and the power of writing for reflection. They also touch on the balance of successes and failures in life, encouraging listeners to embrace their experiences and look forward to futu...
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Fan Mail Goes Here!! In this episode, Chris and Sarah share personal stories, including their upcoming high school assembly focused on mental health, and emphasize the importance of self-compassion and community support. The conversation highlights the continuous journey of personal growth, the role of awareness, and the power of writing for reflection. They also touch on the balance of successes and failures in life, encouraging listeners to embrace their experiences and look forward to futu...
Episode 55: Self-Help Yourself to A Little Hard Work
The Mental Funny Bone
1 hour 1 minute
5 months ago
Episode 55: Self-Help Yourself to A Little Hard Work
Fan Mail Goes Here!! Welcome to The Mental Funny Bone! In this episode, Sarah, Christine, and Becca dive into the messy, hilarious, and honest side of self-help and mental health. From awkward jiu-jitsu stories and the realities of personal growth, to generational differences in self-improvement and the pitfalls of “toxic self-help,” the hosts share real talk, laughter, and a few hard truths. They discuss the importance of doing the actual work (not just reading the books), setting boundaries...
The Mental Funny Bone
Fan Mail Goes Here!! In this episode, Chris and Sarah share personal stories, including their upcoming high school assembly focused on mental health, and emphasize the importance of self-compassion and community support. The conversation highlights the continuous journey of personal growth, the role of awareness, and the power of writing for reflection. They also touch on the balance of successes and failures in life, encouraging listeners to embrace their experiences and look forward to futu...
