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In this episode of The Mental Game Academy Podcast, hosted by Larissa Mills, we welcome Rob Taylor, founder of Titan Performance, to explore the mental skills that enhance athlete performance. Rob discusses cognitive abilities, leadership in sports, and the importance of fostering a "fountain vs. drain" mindset. He also shares insights on building confidence in athletes and offers advice for parents on raising resilient, confident kids. Together, Larissa and Rob tackle the impact of phone usa...
