The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
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The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
Navigating Loneliness in a Digitally Connected World💚
The Mental Health Podcast
13 minutes 39 seconds
1 year ago
Navigating Loneliness in a Digitally Connected World💚
In this episode of The Mental Health Podcast, I dive into the feeling of loneliness that many of us face, even in our hyper-connected world. I’ll share real-life stories and offer practical advice on how to cope with loneliness, whether you’re navigating it on your own, in a busy social circle, or within a relationship. Join me for a heartfelt discussion on understanding and overcoming loneliness, and remember that seeking genuine connections is always okay.
The Mental Health Podcast
The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
