The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
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The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
Recharge and Rise: Navigating Burnout And Compassion Fatigue
The Mental Health Podcast
10 minutes 16 seconds
2 years ago
Recharge and Rise: Navigating Burnout And Compassion Fatigue
In this episode of The Mental Health Podcast, we explore the vital topic of "Recharge and Rise: Navigating Burnout And Compassion Fatigue." I'm Your Host Iriketoma Favour , Join Me As We Dive Into Have A Better Understanding of burnout, understanding its signs, and discovering practical strategies for managing it with self-compassion. Embrace the power of self-care, set boundaries, and change perspectives to find balance and resilience amidst life's demands. You are not alone on this journey, and together, we'll learn to prioritize our well-being and rise above burnout.
The Mental Health Podcast
The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
