Debunking sport psychology myths: Will therapy make you lose your competitive edge

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The Mentally Fit Athlete

Lidia Garcia, MSW and Jason von Stietz, PhD

10 episodes

3 days ago

The Mentally Fit Athlete is hosted by Lidia Garcia, MSW and Dr. Jason von Stietz. We discuss the mental side of sport and performance. Each episode is an informal open conversation filled with practical takeaways useful for coaches, athletes, and anyone interested in performance and wellbeing.

Mental Health

Health & Fitness

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All content for The Mentally Fit Athlete is the property of Lidia Garcia, MSW and Jason von Stietz, PhD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Debunking sport psychology myths: Will therapy make you lose your competitive edge

The Mentally Fit Athlete

25 minutes 39 seconds

9 months ago

Debunking sport psychology myths: Will therapy make you lose your competitive edge

Is sport 80% mental? Is sport psychology for the mentally weak? Will therapy make you lose your competitive edge? Will sport psychology make me a champion? Isn't sport psychology just common sense? Isn't talent something you're either born with or without? In our first episode, we dispel myths that are holding back athletes from performing their best and enjoying their sport. Let's get started!

Check out Lidia Garcia, MSW website:

https://lidiagarcia.net/

Follow Lidia on social media:

https://www.instagram.com/liddie.g

https://www.instagram.com/pasadena.runclub/

Check out Dr. Jason von Stietz's website:

www.drjasonvonstietz.com

Follow Dr. Jason on social media:

Check out my new website!

https://www.drjasonvonstietz.com

Follow Dr. Jason on social media:

https://www.instagram.com/cbtsportpsych

https://bsky.app/profile/cbtsportpsych.bsky.social