In this episode of The Mentally Fit Athlete, hosts we dive into the complex interplay between athletic performance and mental health following natural disasters such as the recent Southern California wildfires. We explore how athletes, coaches, and communities can adapt, heal, and thrive when faced with unexpected disruptions.
We talk about:
Check out Lidia Garcia, MSW website:
https://lidiagarcia.net/
Follow Lidia on social media:
https://www.instagram.com/liddie.g
https://www.instagram.com/pasadena.runclub/
Check out Dr. Jason von Stietz's website:
www.drjasonvonstietz.com
Follow Dr. Jason on social media:
Check out my new website!
https://www.drjasonvonstietz.com
Follow Dr. Jason on social media:
https://www.instagram.com/cbtsportpsych
https://bsky.app/profile/cbtsportpsych.bsky.social